chrysilla: HUGS! (HUGS!)
Better today. A few theories on recent grumpiness:

-I ran out of 5HTP on Saturday nite, and didn't remember to get more until Tuesday evening. It's a chemical that the body turns into serotonin. Durh.

-I've still been a bit extra grumpy before I ran out of supplements and missed other vitamins. Could it be that the brain fog is clearing enough for me to be frustrated about having brainfog? Instead of just staring into space and immediately forgetting what I was thinking about as per usual.

My tummy also isn't helping. Tummy aches, random facial muscle spasms, and dietary implications. )

Thinking about stress )

More good news: my fall scheduling idea is OK with everybody, so next semester I'll still work 1:30-9:30 on Mondays, but every other day will be 9-5 and I'll do the opening shift every morning. So I can keep my sleep schedule more regular, and it helps keep me from staying out late on weeknights (not that its really a problem right now :-P). It also helps those tai chi classes fit my schedule nicely, if I manage to get out there a few times a month. Can get my allergy shots after work from now on, that also fits better this way.


Found this article too, on Scientific American Your thoughts can release abilities beyond normal limits. Includes a study where a fatigue-response was suppressed with a placebo that was supposed to be caffeine. So how do I *consciously* hack my brain into not being all fogged up all the time? I've changed my diet and habits in the hope that they would fix all-the-things, but did I not believe it enough? Are there some disorders even placebos can't solve?


Overall, I've decided *not* to push myself on body hacks or socializing for the next couple of weeks, until after DragonCon. Them maybe I will be rested when I arrive. For once. Assuming there isn't an earthquake and/or hurricane between now and then (2011 was f'ing weird). There will (hopefully) be a meetup of our B5 cosplayers before con, but that's it. Ima enjoy being leisurely and at home this weekend (with optional sewing project :-P), and next weekend there will be lots of laundry and con-prep.

Also... I'm a bit overbudget. More b/c of the electricity bill than anything else. Only a little bit over on groceries (darn fun Indian food section), and I'll still need bananas this week, so *shrugs*. Its still a lot less over than it used to be, yipes. But staying home for inexpensive fun = yay, and con gets its own budget/revenue stream.

Well, OK, I would like to at least try to remember daily light exercise. 10 minutes of yoga per day won't hurt me. Now if only I could *remember* it. Like the tai chi classes, I just forget that they're a thing :-/ I don't really have a goal aside from the exercising itself, weight loss isn't really a thing I care about right now. Its more like I want to prove to myself that I'm capable of remembering it. Is that odd?


Tuesday nite, tho, I completed many tasks written in my dayplanner in a frustrated migraine-infused fatigue-rage, and did not explode or pass out. So that's a good sign:
-I remembered I have a dayplanner! OMG!
-Finished bug-proofing the bathroom.
-Finally fixed my paypal account.
-Got that 5HTP.
-Organized my vitamin case for the rest of the week.
Yay, accomplishments, however modest. That was another nice thing about sewing, completing tasks that *stay*. Unlike cooking.

<3 Chrysilla
chrysilla: (beadcats 1)
[Oops. I wrote most of this on August 1st, and then saved it, and forgot to finish and post it. Well... extra long post today, yay?]

Last week's body stuff and mild events )

Didn't have the energy or motor function to work on more of my costume stuff last week, but was able to catch up on the weekend, and now all of my costume bits are done for "Steampunk Delenn". Belt with buckle, brooch, wire tiara, triluminary, extra handbag. And some extra doodads requested by our Ivanova, w00t.

Four weeks until DragonCon! Squeeeeeee!

I also spent/wasted some time overthinking my DCon grocery situation. In some ways I wish con would get here faster, b/c then I could put my plan into action and see if it actually works, and then stop fretting about it so much.



Went over the financial 'books' on Wednesday, as it was the very end of June. Not perfect, but a good prognosis overall :-) Noms and Monies, Taurus/Virgo mode activate )

Creative stuffs )

Things worked out logistically for the weekend. I'd put off laundry last weekend, so this weekend I did not have room to start a new sewing project, but then again I wanted to finish all the polymer clay stuff anyway. And I did. Also, I was not overwhelmed by laundry this time b/c no-uber-heatwave, so my apartment is not covered in drying laundry.

I dropped off my fall/winter coats and jackets at a new laundromat, b/c the one I liked closed. And... its a bit sketch. Now I'm regretting giving them the handmade jacket to clean. The store-bought ones would be annoying to replace if lost or damaged, but I'd be much sadder if something happened to my purple jacket. Afterwards I talked with my local friend and there's a less-sketch place I could have gone to, so oh well. On Thursday (or Friday) I'll find out if this was a mistake or not.


Today I'm tired, but in a sleep-deprived way b/c I only got to bed in time for 7 hours of sleep, I had stressy dreams, and then woke myself out of them at a wrong part of my sleep cycle, and so my alarm rang to wake me out of *another* wrong part of my sleep cycle. My energy levels aren't that bad right now, but the brainfog is. But again, in a normal sleep-dep way rather than last week's mysterious wave of fatigue.

As for this week, there's also a Harry Potter fan meetup on Thursday that I might go to if I feel up for it, maybe in my Ravenclaw vest. Otherwise no set plans. Its kinda nice having a wide open week in my dayplanner with so little ink :-)

<3 Chrysilla

Today's Health Rating:

1-Horrible
2-Thud
3-Meh
4-OK
5-Yay?
6-Yay!
7-Old normal, YAY!

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